Trudy Scott Shares The Food/Mood Connection on the SCR

Trudy Scott, CN, joins the Self care Revolution Show to discuss how food affects mood.  She is on a mission to educate and empower women worldwide, about the healing powers of food and to find natural solutions  To expose the healing powers of food to find natural solutions to anxiety, depression and sugar cravings.  Trudy is the author of the antianxiety Food Solution.

Watch Trudy in action on YouTube

http://www.youtube.com/watch?feature=player_embedded&v=mmbzmtBmObQ

Find out about:

• The Food/Mood Connection
• Learn how sugar, caffeine, & gluten can impact your anxiety
• Learn how to correct social anxiety/pyroluria with zinc & B6