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As any transformation I always believe that in order to solve an issue, solve a problem, find a remedy for a financial, personal or health issue you need to dig the roots meaning you need to really go deep to find the roots of the situation and not only treat the symptoms. If you just treat the symptoms they will come back sooner or later with a vengeance
The root of getting stuck is:
To start getting unstuck, you need to start living in the present or in the moment to release the anxiety, frustration and blockages
The present moment never stops, it is where life is happening now, where you make the choices that matter, when your attention u distracted you can’t think or bring new solutions to the surface
When you feel drawn to the past or to the future you need to push the RESET button, just sit quiet for a minute, close your eyes and start being aware of your breathing