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Real Food Empire

Real Food Empire

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Exploring the delicious journey of how to eat for the health of your body, your soul the land and community. Cooking, gardening, Farming, Health and more!

On-Demand Episodes

In late June, Senator Dianne Feinstein of California introduced legislation to help stop the overuse of Antibiotics in industrial farming. Laura Rogers, Director of Human Health and Industrial Farming and the Save Antibiotics Campaign from... more

This segment features an interview with author and nutritional consultant Jared Koch from Clean Plates. Koch has developed a phone app and guides that helps you find "clean" food in New York and Los Angeles, with plans to create similar... more

Navigating through the different options when it comes to sustainable and healthy eating can be a bit daunting. This segment will feature an interview with Andrew Decoriolis, Director of Strategic Programs and Engagement of Farm Forward.... more

It is the height of the Summer Fig season here in California. This segment will explore the history and numerous health benefits of one of humanities oldest cultivated fruits.

As we celebrate our nation's birthday, it is a new twist to look at how our Founding Fathers actually helped to create the American Table. Author Dave DeWitt joins Real Food Empire for a discussion on his book Founding Foodies... more

Well, sort of, but actually research into the causes of obsity is uncoving some startling observations that pesticides and factory farmed animals may be making us all more fat. This program looks at the importance of eating fresh... more

It is going to be a sizzling Fourth of July, mainly because of the heat. One great way to harness the power of the sun for food is to use a Solar Cooker. This low tech apparatus can save on fuel costs, cut down on fire danger and... more

While Green Beans are available all year, right now they are at the peak of their season at the Farmers Market. Full of nutrition, these green beauties are also versitile and great as an addition to your picnic suppers and Fourth of July... more

GMO Labeling initiatives are sweeping the US. This show features an interview with Elizabeth Larter of Washington State's Yes on 522 GMO labeling campaign. Hear how Washingtonians are working to get their food's labeled within... more

The Nation is already steaming as the Jet Stream is not giving us a break. Never fear, many of the summer foods in farmers markets can be used to help cool your body down! For more ideas and recipes,... more

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