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Positive Steps

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PS10 Radio is your listening source for encouragement to practice self-care in pursuit of living your best life by empowering listeners with information, support, and resources. Be the Best You.

On-Demand Episodes

How are you practicing your self-care during these long days and warmer nights? We have been enjoying the Summer of Self-Care and want to check in with you to share how. Find us on other Podcasts outlets! Google App, iTunes, and Stitcher... more

This has been a very important month, May is Mental Health Awareness Month. So to wrap up our live shows for this season, we are sharing some ways that parents can support and teach mental health awareness to your children. Join us... more

Do you have the best tip for self-care? We are sharing some of the best tips we have seen recently for self-care.Share. Vent. Encourage. Tell us what you do! Email us. Tweet us. Message us. Try this survey link we got from an article on... more

Join us for Stepmom 411 Sunday! Check out our website for more information and resources: www.positivesteps10.com Share. Vent. Encourage. Tweet us. Message us. Email us. Download us. Tune in.

Welcome to PS10 Radio and Thank you for joining us for this special segment of Parent 2 Parent Sunday. Our Special Guest, Dr. Trinaa' Copeland, LPC will be discussing the importance of parents to model healthy relationships for their... more

We all experience days where we consciously know that we should practice self-care but its just too hard to really do it. Some of us still find a way to pull out some simple self-care tools but what about those of us who have clinical... more

Join us for Parent 2 Parent Sunday. It starts here. Article we reference today is on www.sheknows.com "Signs of Toxic Parenting". The NOT to-do's of parenting. We caution you that there is no judgement here. Parenting is an evloving wheel of... more

Join us for Self-Care Sunday. We are talking about self-care from the inside out amidst the goal of trying to be Super for everyone else. Take time to take care of you. Its smart and its imperative. Share. Vent. Encourage.... more

Its Stepmom 411 Sunday! Join us as we look at the "secrets" us Stepmoms have. And we are going to look at the article on Stepmom Magazine. "10 Secrets Stepmoms Keep" by Brenda Snyder, LCSW Share. Vent. Encourage.... more

Welcome to PS10 Radio, and welcome to another edition of Parent 2 Parent. Please enjoy information provided by our special guest, Maria Davis-Pierre on "Autism in the Black Community"! For more information about Maria... more

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