Moving You Forward with Guest Heidi Cowie

Tune in with my special guest Heidi Cowie to learn how to magnify your magnificence and move forward with meditation and other techniques to reduce anxiety and increase joy and fulfillment.

Since 2001, Heidi has operated a private practice offering everything from marriage and family counselling to individual counselling; - growing her practice from a home location to her current office in Burlington, Ontario. Skillfully combining her corporate experience of 25 years with good old-fashioned common sense, Heidi is an expert in counselling her client in the many issues they face.

Heidi also shares her information freely with an eye to helping the general population recognize the effects of stress. She has been quoted as a relationship expert in The Hamilton Spectator, The Toronto Sun, Readers Digest, Parenting Magazine, CH Television and Rogers Daytime.

Heidi is also a speaker and published author of the book, "Overgivers - Walking the Tightrope Between Love and Guilt."

Her clinical specialties include Counselling/Therapy, Anxiety, Depression, and Conflict Management but her passion is in Stress Management - a growing area of concern in today's busy world.

Heidi is also well know to the blogtalkradio family, her show Heidi Radio - Gatherings with Heidi airs on Fridays at 11am EST.  www.blogtalkradio.com/heidicowie'