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Perfectly Healthy and Toned Radio

Perfectly Healthy And Toned Radio

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Join show host Darren McDuffie as he goes beyond the comfort zone of modern nutrition and wellness to help people become Perfectly Healthy And Toned!

On-Demand Episodes

Perfectly Healthy and Toned Radio

Stephan Guyenet visits author of, "The Hungry Brain" visits Perfectly Healthy And Toned Radio. Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary biology,... more
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Perfectly Healthy and Toned Radio

Michelle Brown visits Perfectly Healthy and Toned Radio to discuss her book, "Energy Reset: Remove the toxins, Reset your Hormones, Restore Your Energy." A Certified Transformational Nutrition Coach, Michelle helps women... more
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Perfectly Healthy and Toned Radio

Rachael O'Meara is a transformational leadership and executive coach, assisting others to fulfill their potential. She is a sales executive at Google and also hosts authors who have meaningful messages about mindfulness and emotional... more
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Evita Ochel visits Perfectly Healthy And Toned to discuss,"Healing & Prevention Through Nutrition: A Holistic Approach to Eating and Living for Optimal Health, Weight, and Wellness." Evita Ochel, BSc., BEd., CHN., CYT is a consciousness... more
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Perfectly Healthy and Toned Radio

Deb Shapiro joins Perfectly Healthy And Toned Radio to discuss her book,"Your Body Speaks Your Mind." Ed and Deb Shapiro have been teaching mindfulness and meditation together for over 30 years. They are the authors of 17 books on... more
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Perfectly Healthy and Toned Radio

Dr. Neal Barnard joins Perfectly Healthy And Toned Radio to discuss his book,"The Cheese Trap." Neal D. Barnard, M.D., F.A.C.C., is a physician, clinical researcher, author, and an adjunct associate professor of medicine at the... more
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Perfectly Healthy and Toned Radio

Wendy Myers visits Perfectly Healthy And Toned Radio to discuss,"Detoxifying Heavy Metals". Wendy's interest in nutrition began with the death of her father from esophageal cancer. Intuitively, she knew his chemo, radiation, and ten... more
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Perfectly Healthy and Toned Radio

Stephanie Person visits Perfectly Healthy And Toned Radio to chat about the Ketogenic Diet. Why do people fail on this diet and what can you do to be successful and realize the health benefits Keto provides. She tells all! Stephanie... more
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Perfectly Healthy and Toned Radio

Julia Ross visits Perfectly Healthy And Toned Radio to discuss her book,"The Mood Cure". Julia Ross is a world leader in the use of Nutritional Therapy for the treatment of mood problems, eating disorders, and addictions. After 10 years as... more
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Perfectly Healthy and Toned Radio

Dr. Maria Manzanares visits Perfectly Healthy And Toned Radio to talk about relieving insomnia. Dr. Maria Manzanares was an Assistant Professor Of Radiology at the University Of Miami. She was diagnosing patients with cancer... more
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