Paleo From A to Z With Darryl Edwards

Darryl Edwards visits Perfectly Healthy And Toned Radio to discuss his book, " Paleo From A to Z".

Darryl Edwards, MSc. Founder of HEALTH Unplugged and owner of Fitness Explorer Training, is an international speaker, coach, nutritionist and author of “Paleo Fitness“. He has been published in titles such as Men’s Health, Women’s Health, Elle, Men's Fitness and featured on the BBC.

After almost two decades working as a technologist in investment banking, Darryl transformed his health after adopting an ancestral model to well-being. Darryl now advises people on maintaining a healthy lifestyle – amidst the epidemic of obesity and other chronic lifestyle diseases.

As the founder of the PRIMAL PLAY methodology, he makes activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specialises in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.

You can reach Darryl at  www.thefitnessexplorer.com

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