Managing Constipation

Do you suffer from constipation, or are you curious as to what exactly “normal” bowel habits are? Many people suffer from constipation at some point in their lives, whether it is short-lived or chronic. As this is a rarely discussed topic, many people are unaware of what constitutes healthy bowel habits. Today's show will discuss constipation and some of the factors that contribute to it, tips to decrease constipation, and physical therapy treatment. Please join me today as we discuss this issue that affects so many people, yet is seldom addressed. I am a Physical Therapist that treats the pelvic floor, and I work with patients who suffer from constipation on a regular basis. I hope you enjoy the show and find the information useful.