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The Macrobiotic Approach to Health and Wellness

  • Broadcast in Health
Parkinsons Recovery

Parkinsons Recovery


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My guest today is Warren Kramer who is an internationally recognized macrobiotic counselor, educator and cooking instructor. For the past 30 years, he has studied and lived the macrobiotic way of life. Warren teaches the macrobiotic approach to health and wellness, including principles of food selection and preparation, exercise, work and personal relationships.

Thousands of people throughout the world have transformed their health through the application of macrobiotic principles.  Macrobiotics is an orderly approach to diet and lifestyle.   Warren will discuss what exactly is macrobiotic practice and why it is so powerful in improving one's health. 

The second part of the interview will specifically cover how to tailor the macrobiotic approach to address Parkinson's disease.  Warren will discuss what foods are best to avoid and to incorporate as well as natural home remedies and lifestyle factors to consider using..


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