Forgiveness Meditation - International Forgiveness Day

International Forgiveness Day dedicated to evoking the healing power of forgiveness worldwide.

When we realize that the anger, distrust and resentment we are holding onto is getting in our way, diverting our attention, draining our energy, dominating our thoughts and even causing us physical ills, for our own well-being and for the sake of everyone affected by us, it id time to let this go. 

We may first ask ourselves why we have not already forgiven ourselves and others. We can easily contemplate the undesireable effects of continuing to avoid forgiving. Next we can ask ourselves what good things could happen if we forgave. Then we can picture what everything would be like if we forgave. Visualizing, imagining and feeling what forgiveness would be like readies us to begin the healing process. 

Healing through forgiveness is letting go of the poisonous thoughts and feelings, and embracing a better, healthier, more peaceful way of life. It is healing for all and for all creation in all states of being, times and dimensions. Replacing the poison with compassion is the catalyst that generates the healing experience of forgiveness. 

This forgiveness meditation provides a vehicle for letting go of the unpleasantness you wish to release, and transforms the poison of unforgiveness into the flourishing growth and peace of forgiveness.

Join us for the Forgiveness Meditation Hosted by NurseHealer Mary Catherine Miller. Observe with reverence this International Forgiveness Day Meditation held on the First Sunday of August.

The video and script for the International Forgiveness Day Meditation are available at http://www.nursehealer.com/services/forgiveness_meditation