MySpiritFitness - How To Become Your OWN Personal Trainer

I could line up 6 women who wear the same size 4 or 12 or even a size 22 and each member within the group will all wear the same size clothes differently. Muscle mass and body fat distribution determines your body type. You can enhance your body by adjusting muscle and fat but you do not get to dictate natural curves. My job is to help people embrace their uniqueness and strive for a healthy personal best. Join Felesha Love on MySpiritFitness Radio and revolutionize your life! Take a Brave Leap to Freedom!