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MySpiritFitness - How To Become Your OWN Personal Trainer

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MySpiritFitness With Felesha Love

MySpiritFitness With Felesha Love

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There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the others. Join Felesha Love on MySpiritFitness Radio and revolutionize your life!. Take a Brave Leap to Freedom to become your own personal trainer!

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