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Middle Way Health

Middle Way Health

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Mary Claybon has a passion for health, healing and holistic wellness. She also has a passion for life and living it to the fullest. With over 35 years as a nurse, health educator and wellness coach, Mary offers stimulating conversation about a variety of topics that promote health to individuals, groups, and businesses. Her guests are best selling authors, speakers, and interesting people from all over the globe. Grab a cup of tea or your favorite beverage and join the conversation. Hopefully you will be a little more enlightened at the end of the show. Visit Mary's website www.themiddlewayhealth.com and sign up for her free newsblog to stay in touch.

On-Demand Episodes

Michelle May M.D., award-winning author and mindful eating expert, will share her eye-opening approach to renewing the pleasure of eating and breaking free of yo-yo dieting. She teaches how to eat instinctively to "nourish your body, mind and spirit and build optimal health, energy and joy" based on her book Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle. Download the first chapter free at http://amihungry.com/eat-what-you-love-book.shtml.
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Featured Show

Mary will interview Peter Block, author, consultant and citizen of Cincinnati. His work is about empowerment, stewardship, chosen accountability, and the reconciliation of community. Peter started the concept of "A Small Group" and... more
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Mary will interview Dr. Richard Wendel, retired physician and author of several books. His latest is Retire With a Mission, Planning and Purpose for the Second Half of Life. Dr. Wendel will share his own journey and his experiences as a... more
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Mary will interview Ward Mailliard, Teacher and designer of the “Values in American Thought” curriculum at Mt. Madonna School near Santa Cruz, California, Co- Founder of Mount Madonna Center and Co-organizer of Project... more
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Mary Claybon will interview authors Keith Lawrence and Alan Spector, who wrote Your Retirement Quest: 10 Secrets for Creating and Living a Fulfilling Retirement to help the 10,000 Baby Boomers who are retiring every day. Boomers are... more
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Mary will interview Dr. Emmett Miller, internationally recognized Mind-Body Physician and Peak Performance Coach. He is author of several books on self healing and stress management. His latest book is Our Culture on the Couch... more
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Mary Claybon will discuss with William Powell, a leadership expert and aficionado, how belief systems, self awareness, authenticity, and emotional intelligence collectively play an integral role in leadership development. The idea of... more
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May is Mental Health Month. To honor this important topic my guest is Marifran Korb, author and relationship coach. Marifran will share her story and the lessons she learned from living with a mentally ill mother and depressed father. She... more
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Mary Claybon will interview Sonja Lyubomirsky, Author and researcher on Happiness. Sonja will discuss her book The How of Happiness. Then Mary will discuss Positive Psychology and how she uses it to discover the inner strengths... more
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Mary Claybon will speak with Dr. Clint Pearman PhD, who served more than 31 years in the Marine Corps where he learned leadership skills and the tough secrets to goal achievement. Today Dr. Clint speaks to groups, large and small,... more
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