Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Michele F Rosenthal

Changing Direction W/Michele Rosenthal

Edit Profile
Episodes
214
Followers
Listens
334547
×  

Follow This Show

Stay in the know about new episodes and updates.
Featured Host
A show about creating change after trauma; why and how to do it. If your life has gotten to a point where you're feeling overwhelmed by posttraumatic stress and symptoms, stuck, stalled or just plain tired of feeling bad it’s time to think about CHANGING DIRECTION. On this program we cover a wide spectrum of topics designed to help you turn yourself around and get headed for healing in the right direction. Michele and her guests shares ideas for how to reduce and manage stress, depression, mood swings, nightmares, insomnia, sadness, anger, grief and pain, plus redefine who you are and reclaim how you live. CHANGING DIRECTION airs in two 30-minute segments each week: Mondays and Wednesdays, 2pm EST/11am PST with guests whose expertise will give you ideas, skills, tools and resources for how to heal after trauma. Bumper music generously provided by Jen Foster, http://www.jenfoster.com

On-Demand Episodes

Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? ?Something had happened to me — not just the accident, not just the loss of my father and sister nor my ensuing paralysis.... more
Play Now
Michele F Rosenthal

A few years ago Michele received an angry email from a psychiatrist belittling her for believing that PTSD can be healed. His point was that people with PTSD are like a bone that's broken. The fracture will eventually knit and heal, but it will... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? Trauma directly affects the brain and how it functions. What does that mean? Well, it means that in order to heal we need to retrain and... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? It's completely normal to get stuck after trauma. It's important to remember, though, that being stuck doesn't mean you can't discover who you... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? After trauma you may be wondering whether or not it's possible to heal. Even if you know that you can, you may be asking yourself where on earth... more
Play Now
Michele F Rosenthal

Achieving anything you desire in life starts with having a goal. What recovery goals do you want to achieve this year? With the fresh start of 2014 you have the opportunity to design a path for yourself (to be tweaked as you go along) that... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? Ughhh. Depression. It's that feeling after trauma when the weight of the world seems so heavy on your shoulders. The, how on earth do you let... more
Play Now
Michele F Rosenthal

Are you constricting in your life after trauma? If you've given up activities you love and made your life as small as possible, this show is for you. Constriction is normal as a response to symptoms of posttraumatic stress. Healing means... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? On this episode, two amazing guests join Michele to share inspiration and insights on relationships after trauma. First, survivor and author... more
Play Now

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? Think you can't let go of the past and take control of your future? Think again! On this episode, Carrie Otis, supermodel and survivor, joined... more
Play Now
Show Extras

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled