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The BadAss Dash is a new race on the obstacle scene. The fact that they are putting an event where I train is what got me interested initially. The conversation you will hear tonight sold me that these guys really know what they are doing.
I found Trish Blackwell in a sea of fitness "experts" on the internet. She wrote a book called "The Skinny Sexy Mind". Her story intrigued me but I wanted to go a little deeper. My goal was to get past all that touchy-feely motivational stuff and get real. Trish went there with me. Enjoy.
Also, I have special guest calling in live to discuss the upcoming Winter Death Race.