Being In The Moment By Becoming The Moment

How To Enjoy This Moment

What comes to mind when you imagine the idea of enjoying this present moment? Most likely, the pictures that surface in your mind are images of what you think enjoyment or happiness is supposed to be. These are the typical images that your mind gives to you, based on how your mind has been influenced by media, by people, and by this modern world. These notions of idealized bliss are made-up — these bright and shiny faux images are merely symbols for happiness, but they are not real.

Awareness requires that you be present to what is actually happening in the moment, and this is why you can’t make yourself feel enjoyment. When you demand to feel good, you are making your emotions jump through a hoop like a trained seal. However, your emotions want to be charmed into enjoyment, and not forced into it. This is why the artificially happy behaviors of people who want to prove that they’re having a good time don’t generate real happiness.

Join me as I take you through a couple of clairsentience exercises so that we can get closer to those experiences that allow us to enjoy the moments of Now.