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Join us as we explore all the benefits of Gratitude and Meditation. My guest Deb Smith is the founder of Meditation Plus. It is a system of teaching Meditation that emphasizes Body, Mind and Spirit providing tools to ease physical, mental and emotional stress in today's busy world and lifestyles. Deb has participated as a consumer and as a student in alternative healing practices for over twenty years.Deb developted Meditation Plus as a way to give others the healing tools and techniques that she learned to help herself through physical and emotional life challenges. We are extremely fortunate today to have Deb as a guest on Making A Difference With Marlene.