Deep, Rest & Relaxation Thru Yoga - Sharon Hinckley

Artist, Author & Yoga Instructor, Sharon Hinckley has also taught Yoga for more than a dozen years. Before practicing and teaching Yoga she lived for 5 1/2 years in Asia. Sharon is trained a registered and certified Hatha Yoga Instructor (RYT 500) and also a trained instructor in the DahnEnergy practice.

There are many aspects to the practice of Yoga. An important one is the deep rest and relaxation that allows connection and healing to occur. She currently teaches two classes every week in La Jolla, California.

In February she is planning to travel to India to attend the Kumbha Mela,  “Kumbha Mela is the most sacred of all the pilgrimages. Thousands of holy men and women attend, and the auspiciousness of the festival is in part attributable to this.”

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