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Dr Johnny Bergstrom

Living Ultimately

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Living Ultimately is hosted by "The Gratitude Doctor" himself, Johnny Bergstrom, Msc.D. Dr. Bergstrom's Global Gratitude Initiative is helping people all over the world to mend their minds, heal their hearts and strengthen their spirits, with Gratitude. Each episode is about 15 minutes and is designed to brighten your day, enhance your life and guide you to manifest your Ultimate Life at The Ultimate Level, with Gratitude!

On-Demand Episodes

Dr Johnny Bergstrom

In this episode, Dr. Johnny Bergstrom guides us through the noise at the outset of the meditation and delivers us to the other side of the noise, to the calm and relaxation we so sincerely seek. It is Dr. Bergstrom's opinion that for one who is... more
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Dr Johnny Bergstrom

In this episode, Dr. Johnny Bergstrom guides us through a mediation designed for allowing our greatness. Too often, our measurements of greatness are determined by what we do, what others think of us and how we live our lives. It is so... more
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Dr Johnny Bergstrom

In this episode, Dr. Johnny Bergstrom guides us through a meditation designed to boost our self-esteem. A lot of the thought traffic that contributes to the congestion of the thousands of thoughts we think every few minutes are attributed to... more
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Dr Johnny Bergstrom

In this episode, Dr. Johnny Bergstrom introduces us to a seven minute guided meditation from his "7 Minutes to Serenity? meditation series. During these seven minutes, Dr. Bergstrom's intention is to demonstrate to anyone who is not... more
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Dr Johnny Bergstrom

In this episode, Dr. Johnny Bergstrom discusses how you can make 2022 your best year to date. Even though 2022 is entering its fifth month, it's never too late to adopt, adapt and adjust to new ideas, desires and methods for manifesting... more
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Dr Johnny Bergstrom

In this episode, Dr. Johnny Bergstrom discusses the benefits of refreshing one's personal and professional perspectives. Dr. Bergstrom shares helpful practices, guidance and instruction for establishing, developing and maintaining an... more
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Dr Johnny Bergstrom

In this episode, The Gratitude Doctor™, Dr. Johnny Bergström, discusses the importance of time in each of our lives. We all seem to be over-committed, over-scheduled and overall...overwhelmed. How do you make... more
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Dr Johnny Bergstrom

In this epsiode, Dr. Johnny Bergström discusses his recent hiatus from The Center of Gratitude Radio Show and The Gratitude Doctor Podcast; bringing forth the discussion of whether one should make a New Year's resolution or simply... more
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In this episode, The Gratitude Doctor, Dr. Johnny Bergstrom, discusses familiar and new ways to set the habit of Gratitude. Dr. Bergstrom provides new insight into our new 2020 "hindsight" now that we are beyond it, while sharing actual... more
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Dr Johnny Bergstrom

Dr. Johnny Bergstrom, The Gratitude Doctor, offers a 15 minute guided meditation for relaxation and stress relief, with Gratitude. Tune in, check out and allow yourself to access complete calm while you heal your heart, mend your mind... more
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