How to Embrace Eating Less with May Palmer

Those of you, who like May Palmer continue to struggle with excess body fat that is both unhealthy and unsightly, she says, "I gotta be real witcha here: There is simply 'no easy way out'. You're gonna have to go into the 'hurt box' like I did and simply learn to embrace EATING LESS than your 'current settings' in order to lose body fat."

With Ivory Soul, May Palmer, The Queen of Ivory Soul www.maypalmer.com