Root Causes of Illness: How to Get And Stay Healthy

Join us this week as Barb talks with returning guest Grace Ventura Sardonicus to discuss the topic of the root causes of ill health and how to get and stay healthy.

Last week’s show on getting ready to have a great relationship with your partner was a great prequel to this week's show, which continued the discussion around being the healthy person and partner you wish to attract!

This week’s episode begins with a reflection on the concept of the inner-mother, mother-energy and how our relationships with our own mothers and the mother images in our lives have influenced the development of our own self-care habits.

As the author of the Four Alignments of Self Care: The Journey of Aligning Body, Mind & Spirit to Cultivate Excellent Self Care, Grace enlightens us in this broadcast by discussing: 

• Root causes of ill health·

• Four factors to feeling great·

• Up-leveling your self-care

Grace asks some really thought provoking questions, such as:

What makes you happy and full of inner peace and how often are you doing these things?

Are you taking time to interact with natural elements?

When you eat food, is it food that makes you feel alive, revitalized and energized?

You won’t want to miss this episode of Lesbian Love Talk.

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