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LOOKING fit and BEING fit are 2 different things! Many people want to lose weight and have a nice body, but the methods they are going about to achieve this look could be detrimental to their health, yet they don't realize it!
Tune in to the JW Fitness Radio Show on Monday, October 27th at 1:00 est to discuss the difference between the 2, why the look you desire may not be a realistic goal, and the safer, healthier ways to achieve the best look for you!
Knowledge is power!