After The Show - Conscious Conversations with Joan and Janet

After The Show carries forward the topic started on Conscious Conversations with Joan and Janet!  Today Joan and Janet discuss 'How to Hold Your Own In The Holidays'.  How do you stay Conscious and keep your sense of self when visiting family, friends and amidst cultural and societal influences?  We talk about feeling good in the face of old expectations, changing how we relate to others, not them to us, and feeling techniques to help handle old patterns of behaviors in new ways.!   

We love hearing from you, join us on Facebook and Twitter @joanandjanet and give us your suggestions of things to talk about, and we’ll give you 15 minutes of fame by mentioning your name on the air!

We also touched on travel, deceased loved ones, and offered energtic tools for maintaining our space and having fun!  Learn more about Janet www.janetandbeyond.com and more about Joan www.joan-newcomb.com