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Sage Rountree is an internationally recognized authority in yoga for athletes and an endurance sports coach specializing in athletic recovery. Sage is the author of six books, including The Athlete’s Guide to Yoga and Racing Wisely; her latest, Everyday Yoga, was recently launched. Her classes, training plans, videos, books, and articles make yoga and healthy living accessible to everyone. Her goal is to help people find the right balance between work and rest for peak performance in sports and in life.