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[1020033] Untapped Brilliance. How to Meditate when you have ADHD

  • Broadcast in Health
Jacqueline Sinfield

Jacqueline Sinfield


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Join Jacqueline Sinfield, the ADHD coach as she interviews Bonnie Hutchinson. Bonnie is an expert in meditation. Meditation is a fabulous, (but sometimes hard to do) tool for Adults with ADHD and Bonnie talks of the benefits and walks listener through the steps of how to meditate

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