The Misleading Mind:

To Everyone who has ever gone to a therapist, bought a self-help book, or consulted an astrological chart in hopes of finding the answer or key to lasting happiness, todays show offers a radical message: There is No Key. There is no single answer. However, we can achieve lasting emotional health and happiness if we learn to train our minds.

Today we speak with Karuna Cayton author of the book "The Misleading Mind": how we create our own problems and how Buddhist Psychology can help us solve them.

For more information about Karuna Cayton please visit www.thekarunagroup.com