The Way of The Happy Woman

 Today's guest is author, speaker Sara Avant Stover. She joins Darien and Darius aka "The FabulousOnes" in a wonderful discussion about her book "The Way of the Happy Woman.

In this book, Sara shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature.

When we honor spring’s seedlings, summer’s vibrancy, fall’s harvest, and winter’s quietude, we harmonize our inner and outer worlds. Sara’s recommendations nurture the body, invigorate the mind, and lift the spirit. Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential.

To find out more please visit www.thewayofthehappywoman.com