What Are You Afraid Would Happen if You Weren't Unhappy?

Iris interviews NY based psychotherapist, Peter Spinogatti about his new book Explaining Unhappiness: Dissolving the Paradox. This unique viewpoint looks at:

• The dissolution of unhappiness
• Getting in touch with your beliefs
• How feeling good is better than feeling better
• Anger termination
• Mistaking self-expression for self-knowledge
• Self-possession
• Not struggling with yourself 

This show is for anyone who is tired of making themselves unhappy.  Iris and Peter may not always agree on some key points, but it will certainly make for a lively discusssion!