Finding Spiritual Balance In The Midst Of Chaos

In today's hectic world of wireless devices, trending topics, and general economic turmoil, people find a simple balance in life very difficult to achieve. Spiritual balance occurs largely through being yourself.  But this is not always easy. Because, "to be yourself" is a difficult process for most people because they really have no idea who or what they are. Most spiritual teachers tell us this is where meditation comes into play. When you sit quietly with no thought in your mind, when you push the noise of emotion aside, when the thought storms go out to sea, a light will come. Some also suggest, that we stop taking ourselves so seriously. Humility is revealed as the secret key to balance: the quality or state of not thinking you are better than other people : the quality or state of being humble. Lena Stevens, Main Theme for March:  Fire It Up-Power It Up. Plus what Rick Hanson has to say about Balance and much, much more!!!