Changing Patterns & Raising Expectations with Coach & Teacher Amy Lombardo!

Here is the link to the full NPR episode Amy reference's if you are interested, it is fascinating!

Listen in as Amy shares questions we explore to uncover and challenge our expectations, how to recruit the body to change patterns, Safety vs. Security and more!

No matter the form of her offering, whether she is playing the role of yoga teacher, strategic entrepreneurial consultant, life coach, writer, public speaker, vlogger, or wellness counselor, Amy Lombardo’s intention has always remained the same; create a space for people to connect to their own inherent wisdom, and magic will happen.   Also a dedicated Karma Yogi, deeply committed to the yoga of service, Amy co-founded of Karma Krew, a yoga-based non-profit that sustains a nationwide grassroots network of socially conscious yoga studios and practitioners in over 50 cities, and 4 countries.  In her latest venture, her vlog, Confessions of a Warrior Woman, Amy hones in on her passion for women’s empowerment, providing her audience with real life examples and heart-felt, practical advice on how to embrace their vulnerabilities as some of their greatest strengths. Her weekly videos are watched regularly by followers in over 12 countries. To learn more about Amy and her various offerings, please see www.truenaturewellness.com or www.confessionsofawarriorwoman.com.