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Inez Bracy, Lifestyle Transitions Coach, interviewsTamara Gerlach, author of Cultivating Radiance, on the five elements of self-care.
Tamara started out by asking, "What is the secret to being outrageously happy? Why are some people so happy that they literally shine with Radiance?"
Years ago, Tamara Gerlach went on a journey to discover what made radiant people so happy.
She discovered that all radiant people posses five elements of self-care, which begin with cultivating happiness on the inside.
In her new book,Cultivating Radiance, Tamara shares the secrets of radiant people by exploring how our beliefs, attitudes, passion, self-care alignment, and vision are the keys to a more radiant life. Each short, motivational chapter is designed to take the reader on a journey to discovering their own Radiant Nature.
Tamara, aka the “Radiance Lady”, has taught, mentored, and coached thousands of people to create freedom and cultivate radiance since 1982. Tam brings her light, creativity, experience as an entrepreneur, former National Team Coach for USA Gymnastics, author, speaker, and life and business coach into everything she does.