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The reality is that we're complicated and so are our lives. What we think we want and what we actually need are often very different.
If I had to pick one question that I get asked most often by my patients it would be, “Am I ready for a relationship?” Week after week I sit with forlorn and lovesick people who are desperate to find love and terrified that they never will.
The inquiring minds on my couch want to know:
-Can I trust my judgment? -Will I pick the wrong person and get hurt? -Am I lovable? -Will I ever meet that special someone?
“Relational health” is not a familiar concept for most people, yet it’s the cornerstone of well-being for all of us. Your relational health is defined as the quality of your interpersonal relationships with the barometer being your own sense of happiness.