Tess Masters, The Blender Girl Talks Holistic Health, Diet Fads & Blending Food!

Australian-born Tess Masters is an actor, cook, and author of The Blender Girl cookbook and The Blender Girl Smoothies app. She shares her enthusiasm for healthy living on theblendergirl.com.

As a presenter and recipe developer, Tess collaborates with leading food, culinary, and lifestyle brands. She has been featured in the LA Times, Washington Post, Vegetarian Times, InStyle, Real Simple, Clean Eating, Thrive, Living Without, Today.Com, Food Network.Com, Prevention.Com, Glamour.Com, Chow.Com among other publications and websites. Away from the blender, Tess enjoys a diverse performance career. She has toured internationally with stage productions, worked in film and television, and lent her voice to commercial campaigns, audiobooks, and popular videogame characters. In this episode we discuss healthy diet fads, and how one diet is never perfect or never 'fit's all' and how a healthy holistic life comes from finding harmony and balance.  We discuss how you can use the blender to do much more than create healthy meals and snacks, but how you can use it to create many other foods and products as well, as well as her work in using the Vitamix to enhance the texture and flavor of foods.

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- David Benjamin

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