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The Health Happens Podcast

The Health Happens Podcast

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The Health Happens Podcast was born from a desire to take the formal-speak of medicine and make it into something more personal. And something more entertaining, because we can't help that we're so funny. So join us for a coffee, tea, or even a drink while we explore, discuss, and debate the facts (and feelings) of the hottest topics in health and medicine.

On-Demand Episodes

With all the (mis) information out there about fats, it can be hard to know what to do with our own diets. Should I eat more fats, or go fat free? Which fats are good? Which are bad? What about mono-unsaturated vs poly-unsaturated? Get... more

Want to turn that herb in your garden into medicine? In this very hands-on seasonal episode, Chris and Mike take you through the dos, don'ts, tips, and tricks of harvesting your own herbs. Learn how (and why) to harvest your own... more

What happens when you trade passive entertainment for active engagement? Can our brains change how they process stimuli? We all love to get a little zombie once in a while, but are there any benefits to watching television? In a lively and... more

Fungi are everywhere....literally. They are on our skin and in the air we breathe. In fact, its a wonder we dont all have ringworm all the time. Now that it's hot and sweaty season, fungal infections are lounging in the hot tub waiting to feast on... more

This week we are joined by a very special guest, Jay Perry to discuss the content of his book "My Dad Got Sick". There is no shortage of books on how to deal with cancer or other chronic diseases. But today, we look at illness from a different... more

Fructose is a natural suar found in fruits, honey, agave nectar, etc. And marketing tells me that natural things are good for me, fructose must be good too, right? Well then why are so many people up in arms about high fructose corn syrup?... more

At last, it's leaving potato salad in the Sun Season again! (Just kidding....don't do that please!) But how safe is that lunch meat salad you're eating? Or those eggs? Or even your super healthy leafy geens? Practically everyone has had food... more

Chinese medicine has been around for hundreds of years and used to treat ailments of all types. Can Chinese medicine show us other ways to view and treat some of the common infections we see? Chris says "You bet! That's why we're... more

Human Virome? Whats that you say? Is that even a real thing? Did you know the bacteria in your gut can be infected by viruses and that the foods you eat can change them? Weird. Check this one out to learn about the viruses that live... more

B12 - Should we all be taking this precious red vitamin every few months (or more often) to reach our fullest potential? Which of the four forms is best? And where should my numbers be on lab tests? In a feisty episode, Chris and Mike inject... more

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