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Sarah interviews Dr. John McGrail, a clinical hypnotherapist and creator of the Synthesis process. Dr. McGrail's number 1 rule for life is that it should be fun and we should be able to experience life with all of its joy, despite the fact that everyone has pain in their lives. His process involves hypnotherapy and something he calls Synthesis and addresses that pain so we can start to live a balanced life of whole health: physical, emotional, and spiritual.
Follow the GSMC Health & Wellness Podcast at http://www.gsmcpodcast.com/health-and-wellness-podcast.html