Your Relationship Is Over. Now What?

Your relationship is over. Now what? On this edition of Grown Zone Radio, learn why single life is about more than just killing time between relationships and searching for someone new to love you, but taking the following steps to learn, grow and love youself:

Reflect.  You must intentionally answer the question, "What just happened?" with a focus not on blaming or playing victim, but on exploring your choices, the emotions that drove them and your underlying beliefs. How do they compare to the patterns of past relationships?  

Release. Here's where you must intentionally unpack the baggage of the relationship, with a focus on getting the lessons. This will require forgiveness, acceptance and compassion towards others, but especially for self.

Recommit to intentionally cultivating your most important relationship--your relationship with self. It's time to create and execute a plan for self love and personal growth.

Check out this edition of Grown Zone Radio to learn why the real work of healthy relationships happens between relationships. Then, get started by signing up for our free 21 Days of Grown Zone: Intentional Personal Growth at GrownAdvice.com.

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