Melinda, Jennifer, Stiletto's, and Self Defense

Melinda interviews Jennifer Cassetta today.

Jennifer Cassetta’s unique whole-body approach to health blends her extensive training in HapKiDo with her holistic approach to fitness and nutrition. As a NASM certified personal trainer and third-degree black belt in HapKiDo, she has created numerous personalized programs designed to help client’s achieve fitness goals while relieving the stress of city living.

Jennifer has made appearances on NPR (National Public Radio), E! TV, KCAL9, KTLA-TV, KNBC-TV and on The Today Show with Kathie Lee and Hoda.  

Melinda's Mom & Daughter Workshops are creating results daily and the Leadership Workshops are coming up for girls ages 13-16.