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Weight loss can be a challenging journey.It is rewarding when you are able to make the choices that will help drop those extra pounds.Our guest expert on this show, Coach Kevin Thornton, is sharing the technique of truly finding balance in what we eat. Our food choices are linked to how we feel, as well as the balance found in our bodies, mind, and soul.
Coach Kevin is the CEO of The Wellness Architect, and is a Holistic Nutritional Health Coach and Certified Life Coach. His life purpose is to inspire, empower and educate others in creating a healthier them holistically. He is also a friendly, caring guy with a passion for healthy living - connect with him at the above link on FB!