Beat the Holiday Stress

Are the holidays fun for you? Do you get overwhelmed with all the expectations - buying gifts, getting together with family, making everyone happy, gaining weight? What if there is a different possibility?

The holidays bring up memories of the past, expectations from family and friends, and sometimes sadness.

What if the holidays can show up in a totally different way?

Our guest Susanna Mittermaier will share some dynamic, pragmatic tools that will not only get your through the holidays but allow you to have the fun and joy of the season.   

Susanna Mittermaier, psychologist, therapist, international speaker, international best selling author, radio show host on one of Americas leading radio stations and author of the New Book, Pragmatic Psychology- Practical Tools for Being Crazy Happy is creating a new paradigm with psychology and therapy, Pragmatic Psychology.       

Pragmatic psychologist Susanna Mittermaier is known for her revolutionary perspective on mental illness and for inspiring people all over the world to access the greatness they are beyond abuse and disease.