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Rocking on the Indo Board!

  • Broadcast in Fitness
Pete Williams

Pete Williams

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We've seen a lot of balance training devices, but none as versatile and challenging (as you want to make it) as the Indo Board. Created by longtime surfer Hunter Joslin as a training device for when there's no surf, it's now used by athletes throughout sports as a way to improve core strength, balance, and proprioception. Hunter joins us in this episode of The Fitness Buff.

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