Lose Weight and Gain Muscle with Lee Haney

We welcome our special guest today, Jennifer Jones.

A native of Alabama, Jennifer Jones took a leap of faith and relocated to South Florida searching for growth and purpose. Since being an athlete her whole life, basketball and volleyball being the main two sports, she has always had a love for being healthy and active. Although she is no longer actively competing in those sports, she found another way to stay active and fit. Becoming a successful National Physique Committee (NPC) Figure Competitor helped Jennifer remain active and healthy while feeding her need to still compete with others, but most importantly herself.

Jennifer is also a Certified I.A.F.S. personal trainer.

We will be talking about how she is spreading the fitness word to those in Miami and how she is addressing the myth that Black women DON'T workout.

Join us for a lively discussion.