Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Exercise for Stressed Out People

  • Broadcast in Fitness
Fit4Life Radio

Fit4Life Radio

Featured Host
×  

Follow This Show

If you liked this show, you should follow Fit4Life Radio.
h:21354
s:5030575
archived
Play

You are stressed and don't know what to do, glad you tuned in today, because I have some help for you. For all the stressed out people, its time to stop stressing and START exercising.

We will talk about

  • How exercise benefits your body
  • How exercise helps you when you are stressed
  • What exercises are best when you are stressed

Join in for a lively conversation on how to stay fit on your terms.

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled