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Fit4Life Radio

Living the Fit Life!

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Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!

On-Demand Episodes

Join us today as we present The winner of Lee Haney's 5 annual 60 Day Weight Loss Challenge: Van Rountree from Bergenfield, N.J Before Weight: 251lb | After Weight: 202lb Total Weight Lost: 49lb We will get his story and find out how he... more

Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

Today we are paying tribute to the "father of Body building" Joe Weider. Josef Edwin "Joe" Weider was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders alongside his brother... more

If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time. We will talk about exercise... more

I know how hard it is to stay on track when you are dieting, whether its for a competition, event, just cause you want to or necessary for your life. No matter what the reason, it can still be difficult to stay on track and fight. Today we are... more

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training... more

Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.

If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time. We will talk about exercise... more

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training... more

This is where you can find out what it really means to live diet free. You don't have to "live on a diet." Tune in each week to learn ways to live Diet Free. The program uses the principles designed by Robert Ferguson's Diet Free Life... more
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