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frugalfitnessman

Frugal Fitness Man

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Fitness information for those who don't want to spend a fortune!

On-Demand Episodes

It's summer and we need to stay healthy; rest, disinfection and wellness. Plus more free food.
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My top three social media trainers during the pandemic, plus more free food.
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COVID-19 has everyone exercising at home. Here are some free online trainers.
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Shine your light. Why light is important. Plus more free food.
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Oatmeal, Oat milk, Oat baths.....Let's talk about oats!
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Frugal Finds. Plus more free food.
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A recap of 2019 and a look forward into 2020. Plus more free food!
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Giving thanks and more. Plus free food!
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Fall season is a time of change. What changes are you making? Plus more free food.
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Summer is over, so let's learn something new! Plus more free food.
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