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frugalfitnessman

Frugal Fitness Man

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Fitness information for those who don't want to spend a fortune!

On-Demand Episodes

frugalfitnessman

Training hard and get focused
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frugalfitnessman

Contest preparation tips.
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frugalfitnessman

You can stay fit when you don't have a gym. A few recommendations are given in this episode.
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frugalfitnessman

As some prepare to go back to school in August, I want to talk about some old school exercises. Getting back to the basics.
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frugalfitnessman

Free online comic book adventure begins Monday, July 22. Every week for four weeks check out the online adventure. www.PhysiqueGames.com
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frugalfitnessman

A weeks worth of frugal finds. Take a listen.
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frugalfitnessman

Come and celebrate my birthday with me on July 11th LIVE. Call in to discuss the future of physique/bodybuilding competitions, any health and fitness topic, or just call in to wish me a Happy Birthday. The number to call is 347-215-8677.
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frugalfitnessman

When lifting weights, how many sets should you do?
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frugalfitnessman

A quick summary of 2013 spring shows and a look into future summer topics.
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frugalfitnessman

Great ideas to stay fit.
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