Nurturing Wellness through Radical Self Care - Janet Nestor

The Feminine Soul Radio Show welcomes Janet Nestor.

Licensed Counselor, Intuitive and Stress and Anxiety Expert Janet Nestor has been successfully using the Nurturing Wellness energetic protocol in her private practice for over six years to astounding results. Janet is passionate about teaching, empowering and working with clients and groups in finding their life path and reconnecting to their joyful essence.

Her first book, Pathways to Wholeness, is a mindfulness guidebook empowering readers to adopt a more relaxed, now focused and joy-filled life. Janet Nestor is also a professional teacher trained in diagnostic prescriptive education. She is a Diplomate in Comprehensive Energy Psychology, Certificated Soul Detective and natural intuitive.

Nurturing Wellness through Radical Self-Care is a guide and workbook she christened Mindfulness Based Recovery and Rejuvenation. When used intentionally, this program leads the reader out of chaos and suffering into joy and well-being. Janet believes strongly in alternative health strategies to achieve wellness and wholeness. She feels confident that individuals suffering from stress, anxiety, depression, trauma and other distressing symptoms can feel better about themselves and their lives.

Experience has taught her they can heal and feel happy again because the human body is wired for joy and health and is designed to self-balance when stressed or challenged. The energy psychology Radiant Energies Balance, Mindfulness, Journaling, and Affirmations are perfect mind-body partners to help seekers achieve balance and well-being.

Learn more at http://mindfulpathways.com