Gently Moving Forward

Join Essence Coach Kat and friends on a journey to bring more gentleness into our lives. This weekly show will share uplifting inspiration, resources and tools that cultivate gentleness,  inner strengh, and peace. 

The fast paced modern world impacts our energy more than we may know.  Harsh news, world events and fear can filter into our lives without our awareness. Consciously creating a softer and gentler internal landscape can support the process of moving forward clearly and powerfully.  As co-creators of our world we can consciously bring more of what we want into our lives.

Let's cultivate a more gentle quality towards ourselves and each other. Let's bring more loving kindness into our lives and our world.♥