Taming the Chaos

Discover easy tools for kids to use so they can interrupt the stress, worry and overwhelm cycle to create more peaceful moments in each day. These include simple practices, many based on science, that take only minutes each day, but can have a powerful and positive impact on stress, the body and the mind.

• What are the two types of chaos and what causes them?
• Teach kids to practice meditation in only minutes
• Easy exercises to shift a child’s energy out of stress
• How to quickly clear energy from yourself or your child
• Two techniques for better sleep (and to get back to sleep) 

Tammy Mastroberte is the No. 1 Amazon bestselling author of the award-winning book “The Universe is Talking to You: Tap Into Signs and Synchronicity to Reveal Magical Moments Every Day.” As a spiritual teacher and coach, she focuses on helping people create their own spiritual toolkit so they can plug into the “Divine Higher Help Line” to tap into more clarity, love, joy and purpose. She regularly hosts online masterclasses, and is live on Facebook and Instagram every Thursday for her Weekly Spirit Boost broadcast. Tammy was a featured expert in the films Dream Big and The Truth About Prosperity, has been featured in Aspire Magazine, Authority Magazine, See Beyond Magazine, Parade.com and ThriveGlobal. She has been also been a guest on several radio shows and podcasts, including OmTimes Radio, Unity Radio, and iHeart Radio. For more information, visit www.tammymastroberte.com.