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Oftentimes those of use who struggle with feeling "different" and "not enough", not "good enough"....nothing I ever do seems "right enough"....know that something isn't quite right yet we can't put our finger on it.
Learning to recognize and validate that the struggles we face today are normal responses to some not so normal - or healthy - life experiences is just the first step of learning to create life changing change - from the inside out.
In this weeks episode of Sunday Solutions Amy and Susan dish about their experience in learning to define and recognize dysfunction and some empowering solutions.