Taking the Plunge into healing!

Join Elizabeth as she gets dives deep into healing. Getting real about what started her healing journey. How she struggled with exercise and how she was able to overcome the struggles. What methods she used to turn off the mind chatter and the inner demons that kept telling her she could not do it. How she went from the couch to placing 3rd for her age in a local 5K race. Call in opportunities are available during the show. Simultaneously broadcasting on periscope @ESampsonRN